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When living with depression, anxiety or even just the day-to-day trials of being a parent, it can be hard to feel joy. Darling Buds of Play is about supporting parents to seek and revel in their joy.

In the News

I spoke to a Stuff reporter about my journey with Post Natal Depression. You can read the article here: STUFF.CO.NZ

What I learned in 12 months working from home

What I learned in 12 months working from home

I’ve been working from home for the past year and a bit. I’m still not where I want to be in terms of output, but I’ve come a long way from where I was when I began. I thought now would be a good time to share what I’ve learned and how I make working from home work...

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Work/life balance. Is it achievable?

Over the past couple of months, the “work” part of life has been getting increasingly busy. I’ve been putting effort into ensuring it doesn’t take over because I know that if I don’t work hard at finding balance the scales will always go strongly in one direction!

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Suicidal thoughts… what to listen for.

Suicidal thoughts aren’t always focused on planning. There are a range of thoughts which many of us may not even realise are suicidal thoughts. Today I’m talking about the feeling of wanting to escape and why you should pay attention to this, both in yourself and in those around you.

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